When should I seek osteopathic help during lockdown? 

With local virus numbers climbing it is not always easy to know when a visit…

Who are Osteopaths

Osteopaths take time to understand your individual history, circumstances and unique physiology. Osteopaths believe everyone…

What we are doing to stay safe

We are back open!! We know that many of you are looking forward to coming…

Breathing

Breathing… it’s something we all do every minute of every day. It’s is the most…

Accupressure for Stress and Anxiety

Buddah’s Triangle When combined, three acupuncture points on the wrist can greatly help with stress,…

Aromatherapy uses during the lockdown

Aromatherapy uses during the lockdown Most of us know how Lavender gets a big thumbs…

Springtime Acupressure

SPRINGTIME ACUPRESSURE Although everyone’s health worries are largely occupied by the corona virus, other issues…

Self Help Tip for Stress

Some advice from Helen our massage therapist… One way in which we could all help…

Stress Awareness During the Lockdown

April is Stress Awareness Month When we are stressed, nervous or excited our Solar Plexus…

Meet the practitioner

Felix Tongue… As an osteopath Felix treats a wide variety of patients, and one of…