We are back open!! We know that many of you are looking forward to coming back in to see us and we were able to reopen our doors on Monday 1st June. We have been working really hard to ensure that we are able to reduce the risk of covid-19 spread as much as possible....
Breathing… it’s something we all do every minute of every day. It’s is the most natural thing in the world, however sometimes a shock, or a pain experience or a stressful experience can alter our normal pattern of breathing. There have been many studies on...
Aromatherapy uses during the lockdown Most of us know how Lavender gets a big thumbs up when it comes to its use for relaxation and stress relief and it’s popularity in the form of a bath soak or as a soap or candle. While we may not be able to pop to the shops and...
Buddah’s Triangle When combined, three acupuncture points on the wrist can greatly help with stress, anxiety and feeling low. Together, they are called Buddha’s Triangle. They are Heart 7 (HT7), Pericardium 6 (P6) and Lung 9 (LU9). HT7 helps to calm the mind...
SPRINGTIME ACUPRESSURE Although everyone’s health worries are largely occupied by the corona virus, other issues continue to be a problem for many of us. Usually springtime is a hiatus between the aches and pains of winter and the allergy season of early summer....
Some advice from Helen our massage therapist… One way in which we could all help ourselves and each other at the moment that I want to pass on to you is a really simple Reflexology technique we can all use to stimulate a few areas which are coming under fire at...
If you prefer to speak to someone call us on 01677 425858 and our receptionist will help you.
I was suffering with extreme hyperemesis (extreme morning sickness) and I was so poorly I was willing to try anything. I was a bit doubtful Acupuncture would work for me but I was so poorly I thought it was worth a try.
I instantly felt so much better, I was still poorly but it was much more manageable. I was able to get on with my life/pregnancy.
