What we are doing to stay safe

We are back open!! We know that many of you are looking forward to coming back in to see us and we were able to reopen our doors on Monday 1st June. We have been working really hard to ensure that we are able to reduce the risk of covid-19 spread as much as possible....

Breathing

Breathing… it’s something we all do every minute of every day. It’s is the most natural thing in the world, however sometimes a shock, or a pain experience or a stressful experience can alter our normal pattern of breathing. There have been many studies on...

Meet the practitioner

Felix Tongue… As an osteopath Felix treats a wide variety of patients, and one of his particular interests is treating patients suffering with neck pain. “Neck pain is one of the most common complaints I see. All too often it is as a result of people spending...

Driving and back pain

Do you suffer from back pain whilst or after driving? If you drive fairly long distances to and from work everyday (driving for over half an hour) or your job specifically involves long hours of driving , you may have experienced back pain; and you wouldn’t be alone....

Cycling related back pain

With cycling becoming an ever increasingly popular pass time we are seeing more and more patients with cycling related back pain. Below is a really useful fact sheet taken from the backcare.org website which explains why you may be getting pain and how you can help...

20 Years of Celebration!!

This month it is 20 years since Stuart and I qualified as osteopaths!   Every day we work with people who have sought out our advice and help. No two days are the same, and whilst there is a lot of fear, worry and sometimes tears when you are working with people who...