April is Stress Awareness Month When we are stressed, nervous or excited our Solar Plexus…

Felix Tongue… As an osteopath Felix treats a wide variety of patients, and one of…

Do you suffer from back pain whilst or after driving? If you drive fairly long…

1. Exercise your back regularly – walking, swimming (especially back stroke) and using exercise bikes…

With cycling becoming an ever increasingly popular pass time we are seeing more and more…

Back to school tips for avoiding back pain in children Prevention is better than cure!…

This month it is 20 years since Stuart and I qualified as osteopaths! Every day…

As you may be aware, from 25th May 2018 there will be new rules in…

This week is International Osteopathic Healthcare week  (15th – 22nd April) This campaign is big…

How much physical activity should we do? We all know we should stay active, but…