Being a new mum can be rewarding but also has many challenges! Recovery after giving birth takes time and patience, but very often the focus will be much more on the baby than on mum. Taking time to try and relax, snatching rest and naps whenever you can and accepting...
As we head into the winter months getting our daily exercise can become more of a challenge. The shorter, wetter, and cooler days can mean that we are spending much more time indoors and this often means that we are more sedentary. Indoor exercise machines are great...
After a month of fun our 20 year celebrations are drawing to a close! It has been such a pleasure to celebrate with staff and patients. We have all eaten a lot of chocolate! Lots of our patients won free gifts on our lucky dip, 20 of our newest patients went home with...
We are celebrating 20 years since Suzanne and Stuart launched Bedale Osteopaths! We can’t quite believe it! We initially thought that we might have a couple of afternoons a week working in Bedale but in no time at all we realised (to quote the famous film) we...
We are delighted to let you know that after her extended maternity leave, Anna will be returning to the clinic in May. Anna has been a valued part of the Bedale Osteopaths team for 10 years and has been missed by her regular patients. Because of her family...
