Accupressure for Stress and Anxiety
Buddah’s Triangle When combined, three acupuncture points on the wrist can greatly help with stress,…
Aromatherapy uses during the lockdown
Aromatherapy uses during the lockdown Most of us know how Lavender gets a big thumbs…
Self Help Tip for Stress
Some advice from Helen our massage therapist… One way in which we could all help…
Springtime Acupressure
SPRINGTIME ACUPRESSURE Although everyone’s health worries are largely occupied by the corona virus, other issues…
Stress Awareness During the Lockdown
April is Stress Awareness Month When we are stressed, nervous or excited our Solar Plexus…
Meet the practitioner
Felix Tongue… As an osteopath Felix treats a wide variety of patients, and one of…
Top 10 tips for a healthy back!
1. Exercise your back regularly – walking, swimming (especially back stroke) and using exercise bikes…
Driving and back pain
Do you suffer from back pain whilst or after driving? If you drive fairly long…
Cycling related back pain
With cycling becoming an ever increasingly popular pass time we are seeing more and more…
Top tips for avoiding back pain in children
Back to school tips for avoiding back pain in children Prevention is better than cure!…