Ouch! What to do when you sustain an injury
Sprains and strains to muscles and joints happen to all of us and for most…
Are our children’s school bags too heavy?
As I waved off my eldest to start high school today I was conscious of…
Osteoporosis awareness and prevention
May is osteoporosis Awareness and Prevention Month Osteoporosis is a condition in which the usually…
A new study shows that Acupuncture can help with neck pain
New research shows acupuncture can help with long term or chronic neck pain Chronic neck…
Can you stick to your New Years resolutions?
Its that time of year again! As 2016 begins many of us will be reassessing…
Pain whilst breastfeeding?
Many new mums really struggle with neck, shoulder or low back pain. It is all…
Car parking update
Car parking is still free to our patients for the duration of your appointment but…
Suffering from Low back pain? Top tips
– Keep moving, the more active you can be the easier your back will…
Use it or Lose it!
As we get older our joints begin to stiffen and it appears that the old…
Are you in the office most days?
Many of us have desk based jobs. A lot of the office workers that we…