January always seems like a good time to take stock and have a fresh start.
Getting those aches and pains sorted out, improving diet, improving fitness, giving up or cutting back on alcohol or smoking are often high on the list.
www.nhs.uk/oneyou is a great website with lots of advice and guidance to help you through your new years resolutions.
For those persistent aches and niggles give us a call to see if osteopathy acupuncture or massage might help. Make 2017 your year of well being!