Many new mums really struggle with neck, shoulder or low back pain. It is all too easy to become stuck in an uncomfortable position for long periods of time, especially in the early days when there is a great deal of time spent feeding your baby and your body is still...
As we get older our joints begin to stiffen and it appears that the old adage use it or lose it is true! Many studies are now showing that the best way of dealing with osteoarthritic pain from joints is to exercise the area. How does exercising my sore joint help?...
Osteopathy can offer a drug free way to ease pain during pregnancy. Lower back pain during pregnancy is a common complaint. It can impact on your ability to work, it can make looking after other children very difficult. Pain and stiffness can disturb your sleep and...
Are you uncomfortable at work? Does sitting at your desk lead to neck and shoulder pains? Do you have a headache by the end of the day? Buying an expensive new chair is not the only option. Why not take a fresh look at how you sit, ask a colleague or friend to take a...
If you prefer to speak to someone call us on 01677 425858 and our receptionist will help you.
First ever massage yesterday, didn’t know what to expect but Helen was brilliant. I am sitting straighter and feeling relaxed for the first time in a long time. Fully recommend her and will be returning to deal with my pesky left gastrocnemius!
