Do you feel stiff or sore? Have you noticed that you are feeling less mobile? All too often people are told that symptoms of pain and stiffness are due to age or because of arthritic changes and that there is “nothing” that can be done. Osteopaths...
May is osteoporosis Awareness and Prevention Month Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can lead to bones becoming fragile and breaking easily, resulting in pain and...
Many new mums really struggle with neck, shoulder or low back pain. It is all too easy to become stuck in an uncomfortable position for long periods of time, especially in the early days when there is a great deal of time spent feeding your baby and your body is still...
As we get older our joints begin to stiffen and it appears that the old adage use it or lose it is true! Many studies are now showing that the best way of dealing with osteoarthritic pain from joints is to exercise the area. How does exercising my sore joint help?...
Osteopathy can offer a drug free way to ease pain during pregnancy. Lower back pain during pregnancy is a common complaint. It can impact on your ability to work, it can make looking after other children very difficult. Pain and stiffness can disturb your sleep and...
Are you uncomfortable at work? Does sitting at your desk lead to neck and shoulder pains? Do you have a headache by the end of the day? Buying an expensive new chair is not the only option. Why not take a fresh look at how you sit, ask a colleague or friend to take a...
If you prefer to speak to someone call us on 01677 425858 and our receptionist will help you.
Before treatment I felt stiff , achy and concerned about the pain. Hands on treatment has made a remarkable difference to me, and I now have the skills and exercises to continue. Thank you!
