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Chronic or persistent pain

Chronic or persistent pain Article written by Osteopath Anna Blackwall I have worked as an osteopath since 2012 and have always been fascinated by persistent pain. Why was I able to treat some people once or twice and their pain would resolve, but with others it would...

Practice of the year award 2023

We did it ! We are thrilled to have won the practice of the year award 2023! We had a fantastic evening in London for the Institute of Osteopathy conference and gala dinner. It was a lovely surprise to win,  and was all down to the fabulous support and kind comments...

WHY KEEPING ACTIVE IS SO IMPORTANT

WHY KEEPING ACTIVE IS SO IMPORTANT   Discover the incredible benefits of regular physical activity and its positive impact on your overall health and wellbeing. Did you know that regular physical activity is one of the most important things you can do for your...

Changes in your spine

Have you been told that there is nothing you can do because You have “bulging discs “or “degenerative changes” in your spine? Did you know that actually most people even those with no low back pain will have these changes? In fact, 52% of 30 year old’s with no...

Keeping fit in winter

As we head into the winter months getting our daily exercise can become more of a challenge. The shorter, wetter, and cooler days can mean that we are spending much more time indoors and this often means that we are more sedentary. Indoor exercise machines are great...