Bedale Osteopaths
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  • Osteopathy
    • Osteopathy
    • Back Pain
    • Neck Pain
    • Shoulder Pain
    • Work Injuries
    • Arthritic Conditions
    • Pregnancy
    • Sports Injuries
    • Osteopathy and Children
  • Acupuncture
  • Massage
  • Information
    • About Us
    • Contact Us
    • FAQ
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Ouch! What to do when you sustain an injury

by Bedale Osteopaths | Sep 29, 2016 | Information Sheets, News, Osteopathy, Resources

Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary, reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain.   Strained or...

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01677 425858
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Before treatment I felt full of aches and pains in my lower back and left knee, but after a massage treatment with Helen, I felt much better, particularly in my lower back. I often notice that I sleep better after a treatment and feel more relaxed and pain free.

J Bellamy

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01677 425858

I had constant pain and frequent sciatica which was limiting my day to day life. After just a few sessions my pain eased and I now just have six weekly maintenance sessions and have no pain or sciatica at all! 

C.G.

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